Our practice is dedicated to providing thoughtful, evidence-based psychotherapy to individuals across a broad spectrum of psychological functioning. We work with high functioning adults and adolescents who may appear outwardly successful but are privately grappling with the emotional toll of circumstantial stressors, major life transitions, burnout, or existential distress. These clients are often navigating intense internal experiences—overwhelm, disconnection, or anxiety—that may not be immediately visible to others, yet significantly impact their well-being. We also provide comprehensive care for individuals living with chronic mental health conditions that profoundly impact daily life and relationships. This includes mood disorders, Generalized Anxiety Disorder, Obsessive-Compulsive Disorder (OCD), Post-Traumatic Stress Disorder (PTSD), and related anxiety spectrum disorders.

Whether someone is navigating ongoing emotional instability, intrusive thoughts, or the long-term effects of trauma, our clinicians offer tailored, research-based interventions to promote stability, resilience, and healing. Our clinical approach integrates empirically supported treatments—such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and trauma-informed care—with a strong emphasis on collaboration, authenticity, and respect for the complexity of each individual’s lived experience. We believe that psychological suffering exists on a continuum, and whether rooted in life circumstances or long-standing conditions, it deserves careful, compassionate attention. We work with clients across Providence and Southern Massachusetts, and we also provide virtual counseling services throughout Massachusetts. Our goal is to make behavioral therapy near you accessible, thoughtful, and effective—meeting clients wherever they are in their healing journey.